Holistic Fascia Release

Is a style of massage, however it does feel different to typical deep tissue treatment. The pressure is very deep & slow with an emphasis on breathwork. It requires active movement from the client, which creates heightened body awareness & muscle activation. Each session works on a specific anatomy train, the 1st session we would work on the front of the body, the 2nd the back & so on. The intention is to undo unhelpful postural habits & subconscious holding patterns & bring relief from chronic pain or discomfort. The experience is highly personal & can create long term stability & higher self awareness.

Postural patterns, repetitive movement habits or injury can create complicated imbalances throughout our body, both physical & emotional. The purpose of the Holistic Fascia Release method is to establish new neural pathways, which at the very least, improves body mechanics. Everyone can benefit from HFR, keeping our fascial fabric (connective tissue) healthy is critical to our bodies performance & our sense of wellbeing. 

The body responds best to this method in a series of sessions, as specific anatomy trains are worked per treatment.

Until the end of 2024, I am offering the 1st TWO 60 mins treatments of Holistic Fascia Release for £105 (saving £25). 

Testimonials:

After 1st session: "I loved the pressure, it was so relaxing that at times I almost fell asleep. I think it was because it felt like an embodied meditation, it made me completely immersed in the 'now' of the physical sensation"

After 2 sessions: "My posture feels the best it's felt in ages, I really noticed it while at work yesterday. I've somehow developed a deeper sense of how I am holding myself"

After 2 sessions: “I felt changes in temperature as you were working down the spine which was intense, but also the pressure made me feel a relaxing surrender to the present moment”.

After 2 sessions: “My long-term stomach issues felt better as you were working on me, even though the massage was not on the stomach. I am always aware of a discomfort in my stomach so to not have this for a while was very nice”.

After 3 sessions: “My eyes head and forehead feel light as air while the rest of my body feels very grounded. Like I have been energetically stretched”.

After 3 sessions: "I'm walking so gracefully this morning, my neck feels swan like! My legs feel solid & grounded". 

I am more than happy to talk further about the process & method, so please reach out you would like to hear more & we can schedule a phone consultation. 

60mins | £65

Until the end of 2024, I am offering the 1st TWO 60 mins treatments of Holistic Fascia Release for £105 (saving £25).

Qualifications:

Foundation in Advanced Clinical Massage - Jing Advanced Massage Training.

Diploma in Holistic Fascia Release - The Klimek Academy.

Certificate in Deep Tissue Massage - FHT.

Certificate in Pregnancy Massage - FHT.

Diploma In Massage - ITEC.

I am a fully insured practitioner & member of The Federation Of Holistic Therapists (FHT). Customer testimonials can be found on my Google Business Page.

My treatment room is in Brighton’s South Lanes at The Practice Rooms, 57 Ship Street, BN1 1AF.